To prepare salmon, there are more than a few ways to do it, so I want to bring you one of my perfect recipes for preparing salmon with a touch of sweetness. Let me introduce you to coconut miso salmon curry. This dish is a delight that fuses flavors from Japanese and Thai cuisine, creating an explosion of flavors in every bite.
In case you didn’t know, the famous miso is a fundamental ingredient in Japanese cuisine, made from fermented soybeans with salt and koji (a type of fungus). It has a deep umami flavor that adds a layer of complexity to any dish. On the other hand, coconut is a star ingredient in Thai cuisine, known for its smooth and creamy taste that perfectly balances the spiciness of curries.
Why try it?
- The great thing about this coconut miso salmon curry is that it is very easy to prepare and doesn’t require complicated ingredients. Additionally, it is a healthy option since salmon is an excellent source of omega-3 and proteins, while miso provides beneficial probiotics for digestion. Amazing!
- Moreover, miso can be consumed not only as food but also for its medicinal properties. In traditional Japanese medicine, miso is believed to help strengthen the immune system and detoxify the body.
To prepare this delicious dish, you only need curry, salmon fillets, miso paste (which you can find at a market), coconut milk, ginger, garlic, onion, and some vegetables of your choice, such as bell peppers and spinach. And that’s it!
So I hope you get inspired to try this recipe. Here is the complete recipe for you to make at home.
Description
To prepare salmon, there are more than a few ways to do it, so I want to bring you one of my perfect recipes for preparing salmon with a touch of sweetness. Let me introduce you to coconut miso salmon curry. This dish is a delight that fuses flavors from Japanese and Thai cuisine, creating an explosion of flavors in every bite. The great thing about this coconut miso salmon curry is that it is very easy to prepare and doesn't require complicated ingredients. Additionally, it is a healthy option since salmon is an excellent source of omega-3 and proteins, while miso provides beneficial probiotics for digestion. Amazing!
For the Coconut Miso Salmon Curry
Instructions
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Prepare the Salmon
Season the salmon fillets with salt and pepper on both sides.
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Sear the Salmon
In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the salmon fillets and sear for 3-4 minutes on each side until golden brown. Remove the salmon from the skillet and set aside.
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Sauté the Aromatics
In the same skillet, add the remaining tablespoon of olive oil. Sauté the chopped onion, grated ginger, and minced garlic until fragrant and the onion becomes translucent, about 3-4 minutes.
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Add the Curry and Miso
Stir in the curry paste and miso paste, cooking for an additional 2 minutes until well combined and aromatic.
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Add the Coconut Milk and Vegetables
Pour in the coconut milk and soy sauce, stirring to combine. Bring the mixture to a simmer, then add the sliced red bell pepper and fresh spinach. Cook until the vegetables are tender, about 5-7 minutes.
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Return the Salmon to the Skillet
Add the seared salmon fillets back into the skillet, spooning some of the sauce over the top. Let the salmon simmer in the sauce for an additional 5 minutes until fully cooked through.
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Finish with Lime Juice
Squeeze the juice of one lime over the curry and give it a final stir. Taste and adjust seasoning with salt and pepper as needed.
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Serve
Serve the coconut miso salmon curry over steamed rice or noodles, garnished with fresh cilantro if desired. Enjoy!
Servings 4
- Amount Per Serving
- Calories 400kcal
- % Daily Value *
- Total Fat 25g39%
- Total Carbohydrate 10g4%
- Dietary Fiber 3g12%
- Sugars 4g
- Protein 30g60%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
- You can adjust the level of spice by adding more or less curry paste according to your taste.
- For a richer flavor, you can marinate the salmon in the miso paste and soy sauce mixture for 30 minutes before cooking.
- Feel free to add other vegetables like zucchini, carrots, or snap peas for added variety and nutrition.
