Asian Scallops Recipe
A recipe you might have never tried, but is easy and surprisingly affordable, is Asian-style scallops! If you've never had scallops prepared this way, you'll be amazed at how easy they are to make and how packed with flavor they are.
Why is this recipe so beloved?
In case you're unfamiliar, scallops are a prized seafood delicacy, highly valued in many cuisines worldwide, especially in Asian cuisine, where they stand out for their soft texture and subtle flavor. In countries like Japan and China, scallops have been used for centuries in a variety of dishes. What’s interesting about scallops is how they absorb the flavors you cook them with, making them the perfect ingredient for savory sauces. In Japanese cuisine, scallops are often grilled or served raw as sashimi, highlighting their freshness. In China, dried scallops are used in broths and soups, adding a deep umami flavor. So, you can choose the preparation method that appeals to you the most.
In this recipe, the special touch comes from a combination of classic Asian ingredients like ginger, soy sauce, and sesame oil. These ingredients perfectly complement the scallops, giving them a smoky and slightly sweet flavor that elevates the entire dish. Plus, it’s a super light and healthy recipe, perfect for a special dinner or when you want to impress someone without overcomplicating things.
Here’s my favorite recipe for Asian-style scallops. I hope you give it a try and enjoy it as much as I do!
These Asian-Style Scallops are a perfect combination of tender scallops and bold Asian flavors like ginger, soy sauce, and sesame oil. This easy-to-make dish is both light and healthy, perfect for a special dinner or quick meal. The scallops absorb the delicious sauce, giving each bite a smoky, slightly sweet taste that will leave you wanting more.
- 1 lb fresh scallops
- 1 tsp olive oil
- 1 tsp sesame oil
- 2 tsp soy sauce (use tamari for gluten-free)
- 1 tsp rice vinegar
- 1 tsp honey
- 1 tsp grated fresh ginger
- 2 garlic cloves, minced
- 1 tsp chopped green onions (optional)
- 1 tsp sesame seeds (optional)
- Salt and pepper to taste
- Prepare the Scallops
Rinse the scallops under cold water and pat them dry with paper towels. Season lightly with salt and pepper.
- Make the Sauce
In a small bowl, whisk together the soy sauce, sesame oil, rice vinegar, honey, grated ginger, and minced garlic.
- Sear the Scallops
Heat the olive oil in a large skillet over medium-high heat. Once hot, add the scallops in a single layer (make sure not to overcrowd the pan). Sear the scallops for 2-3 minutes on each side, until they’re golden brown and slightly caramelized. Remove the scallops from the skillet and set aside.
- Add the Sauce
In the same skillet, pour in the soy sauce mixture and bring to a simmer. Let it cook for 1-2 minutes until slightly thickened.
- Coat the Scallops
Return the scallops to the skillet, tossing them gently in the sauce to coat evenly. Cook for another 1-2 minutes, allowing the scallops to absorb the flavors.
- Serve
Transfer the scallops to a serving plate. Garnish with chopped green onions and sesame seeds for extra flavor and texture, if desired. Serve immediately.
Servings 4
- Amount Per Serving
- Calories 200kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 10g4%
- Dietary Fiber 1g4%
- Sugars 6g
- Protein 18g36%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
- To make this dish gluten-free, use tamari or another gluten-free soy sauce.
- Be careful not to overcook the scallops, as they can become tough. The key is a quick sear on each side.
- You can serve these scallops over a bed of rice, quinoa, or even noodles for a complete meal.
