Costata Romanesco Zucchini Recipe
I want to introduce you to a vegetable that, if you haven't tried it yet, I'm sure you'll love: the Costata Romanesco zucchini. This type of zucchini isn’t as common as the ones you usually find in supermarkets, but it has a flavor and texture that make it truly unique. The reason I love cooking with Costata Romanesco is because it always adds something special to my dishes. Whether it's the flavor, the texture, or simply because it's not something you see every day, I always feel a bit more gourmet when I use it in my recipes. It’s an easy way to elevate any dish without too much effort.
One of the most interesting things about this zucchini is its flavor. It’s slightly sweeter and has a denser, crunchier texture than regular zucchini. This makes it perfect for roasting, sautéing, or even enjoying raw in salads. Plus, the ridges on its skin give it an interesting texture that adds a unique touch to any dish. The Costata Romanesco is super versatile. You can use it in practically any recipe that calls for zucchini. I love roasting it with a bit of olive oil, garlic, and fresh herbs, but it’s also perfect for making zoodles (zucchini noodles), adding to stews, or even stuffing.
Like all zucchinis, the Costata Romanesco is low in calories and an excellent source of vitamins A and C, potassium, and fiber. It’s a healthy option to add to your meals, especially if you’re looking for something light but nutritious. And if you have a garden or space to grow your own vegetables, the Costata Romanesco is a variety worth planting. It’s relatively easy to grow and produces large, abundant fruits that are perfect for sharing with family.
So if this recipe caught your attention, here are the complete instructions for you to try it at home...
For a light and flavorful side dish, the Costata Romanesco zucchini is a perfect choice. This unique variety of zucchini is easy to prepare and highlights the vegetable's sweet, dense texture. Roast it with olive oil, garlic, and fresh herbs for a simple yet delicious accompaniment to any meal. With minimal ingredients and effort, you can create a healthy and satisfying dish that’s sure to impress.
- 2 Costata Romanesco zucchinis, sliced into 1/2-inch rounds or lengthwise
- 2 tsp olive oil
- 2 cloves garlic, minced
- 1 tsp fresh thyme or rosemary (optional)
- Salt and pepper to taste
- 1 tsp grated Parmesan cheese (optional, for a savory touch)
- Lemon wedges (optional, for serving)
- Preheat the Oven
Start by preheating your oven to 400°F (200°C). Line a baking sheet with parchment paper for easy cleanup.
- Prepare the Zucchini
Slice the Costata Romanesco zucchinis into 1/2-inch rounds or lengthwise strips, depending on your preference. Place the zucchini slices in a large mixing bowl.
- Season the Zucchini
Drizzle the zucchini with olive oil, then add the minced garlic, fresh thyme or rosemary (if using), salt, and pepper. Toss everything together until the zucchini is evenly coated.
- Roast the Zucchini
Arrange the zucchini slices in a single layer on the prepared baking sheet. Roast in the preheated oven for 12-15 minutes, or until the zucchini is tender and slightly golden around the edges.
- Optional: Add Parmesan
If desired, sprinkle grated Parmesan cheese over the zucchini during the last 2 minutes of roasting for a savory finish.
- Serve
Remove the zucchini from the oven and let it cool slightly. Serve warm, with a squeeze of fresh lemon juice if desired. Enjoy as a side dish or light main course.
Servings 4
- Amount Per Serving
- Calories 80kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 6g2%
- Dietary Fiber 2g8%
- Sugars 3g
- Protein 2g4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
- For a different flavor profile, try adding a drizzle of balsamic glaze after roasting.
- This recipe can be adapted for grilling instead of roasting; just brush the zucchini with olive oil and grill for 3-4 minutes on each side.
- The Costata Romanesco zucchini’s ridged texture makes it ideal for holding onto flavors, so don’t be shy with herbs and seasonings.
