For a quick lunch or dinner, there’s the easy tuna quiche. This delight is perfect for those days when you want something tasty without spending much time in the kitchen. Quiche, in general, has its origins in French cuisine. The most well-known version is Quiche Lorraine, made with bacon and cheese. However, the tuna version is a more modern and practical adaptation, ideal for using ingredients we often have in the pantry, like canned tuna.
Why Make It?
The great thing about tuna quiche is its versatility. You can enjoy it hot or cold, and it’s perfect for any meal of the day, whether it’s breakfast, lunch, or dinner. Additionally, it’s an excellent option to take on a picnic or to prepare in advance and have something ready for those busy days.
An interesting fact about this recipe is that it’s very popular in many households due to its simplicity. Anyone can make a delicious tuna quiche. With a few basic ingredients and a bit of love, you can create a dish that will surely be a hit in your home.
I hope you get inspired to try this recipe, so here’s the recipe for you to give it a go!
Description
For a quick lunch or dinner, the easy tuna quiche is perfect. This delightful dish is simple to prepare and uses pantry staples like canned tuna. Enjoy it hot or cold, making it versatile for any meal of the day. With a few basic ingredients and minimal effort, you can create a tasty and satisfying meal that everyone will love.
For the Easy Tuna Quiche
Instructions
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Preheat the Oven
Preheat your oven to 350°F (175°C)
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Prepare the Pie Crust
Place the pre-made pie crust into a 9-inch pie dish. Press it gently into the dish and trim any excess dough from the edges.
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Prepare the Filling
- In a medium bowl, whisk together the eggs, milk, and heavy cream until well combined.
- Add the drained tuna, shredded cheddar cheese, chopped onion, chopped bell pepper, salt, black pepper, garlic powder, and dried dill (if using). Mix everything together until evenly distributed.
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Assemble the Quiche
Pour the filling mixture into the prepared pie crust. Spread it out evenly with a spatula.
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Bake the Quiche
Place the pie dish in the preheated oven and bake for 30 minutes, or until the quiche is set and the top is golden brown.
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Rest and Serve
Remove the quiche from the oven and let it rest for 10 minutes before slicing. Serve hot or cold, depending on your preference.
Servings 4
- Amount Per Serving
- Calories 300kcal
- % Daily Value *
- Total Fat 16g25%
- Total Carbohydrate 20g7%
- Dietary Fiber 1g4%
- Sugars 2g
- Protein 18g36%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
You can customize the quiche by adding your favorite vegetables or substituting the cheddar cheese with another type of cheese you prefer. This quiche is perfect for meal prep. Make it ahead of time and store it in the fridge for up to 3 days. Pair it with a fresh salad or a side of roasted vegetables for a complete meal.
