If you love broccoli but want to complement it with something delicious, I bring you the ground beef broccoli potato stew. This dish is not only delicious but also super practical and nutritious, perfect for any day of the week. This ground beef, broccoli, and potato stew is one of those recipes you can always rely on for a quick and satisfying meal.
The great thing about this recipe is that you can add your favorite vegetables or whatever you have on hand, and it will always turn out delicious. Sometimes I add carrots or spinach for an extra touch of color and nutrients. You can also play with the spices and seasonings to give it your own personal touch.
Cool Facts…
A great fact is that this stew is perfect for preparing in advance. You can make a large batch and store it in the refrigerator to enjoy throughout the week. It’s one of those dishes that tastes even better the next day when the flavors have had time to meld together.
Also, preparing it is very easy. You just need to brown the ground beef, add the diced potatoes and broccoli, and cook everything together with your favorite spices until it’s well-cooked and flavorful. In less than 30 minutes, you’ll have a complete and comforting meal on the table. Here’s the full recipe so you can make it at home!
Description
If you love broccoli but want to complement it with something delicious, try this ground beef broccoli potato stew. This dish is not only tasty but also super practical and nutritious, perfect for any day of the week. It's a versatile recipe where you can add your favorite vegetables and seasonings for a personalized touch.
For the Ground Beef Broccoli Potato Stew
Instructions
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Prepare the Ingredients
Dice the potatoes and chop the broccoli into small florets. Finely chop the onion and mince the garlic.
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Cook the Ground Beef
In a large pot or Dutch oven, heat the olive oil over medium heat. Add the ground beef and cook until browned, breaking it up with a spoon as it cooks. This should take about 5-7 minutes.
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Add the Vegetables
- Add the chopped onion and minced garlic to the pot with the ground beef. Cook for about 3 minutes until the onion is translucent and fragrant.
- Stir in the diced potatoes, broccoli florets, and optional carrots and spinach. Mix well to combine.
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Season and Simmer
Add the salt, black pepper, paprika, dried thyme, and dried rosemary. Stir to evenly coat the vegetables and beef with the seasonings. Pour in the beef broth, making sure the vegetables are mostly covered. Bring the mixture to a boil, then reduce the heat to low and let it simmer for about 20 minutes, or until the potatoes are tender.
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Rest and Serve
Once cooked, remove the stew from the heat and let it rest for 5 minutes before serving. This allows the flavors to meld together.
Servings 4
- Amount Per Serving
- Calories 350kcal
- % Daily Value *
- Total Fat 15g24%
- Total Carbohydrate 30g10%
- Dietary Fiber 5g20%
- Sugars 3g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
- Feel free to add other vegetables you have on hand, such as bell peppers, peas, or zucchini.
- This stew tastes even better the next day, making it a great option for meal prep.
- You can substitute ground beef with ground turkey or chicken for a lighter version.
